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This article is based on reporting that features expert sources.
Mediterranean Diet vs. Nordic Diet
Every culture has its own take on what makes a healthy diet. Often the variations between cuisines of different regions is based on what’s locally available. For example, the corn that America is so well known for isn’t grown in all corners of the world, while the chickpeas and olives that give Middle Eastern dishes their recognizable flair may be less widely available in other parts of the world.
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