AMBULATORY HEALTH EDUCATION

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Classes & Programs

In response to the COVID-19 pandemic and to keep everyone safe, we have temporarily stopped in-person classes at this time. We will resume in-person classes once it is safe to do so. For now, we offer FREE virtual classes.

To sign-up for any of our classes:

  • Ask your clinical providers to refer you to us

OR

  • Call us at 408-885-5436. If nobody is available to answer your call, please leave a message with the following information: 
    • Medical record number (MRN)
    • First & last name
    • Classes you are interested in
    • Language preference
    • Best contact number

Maternal Health & Baby Education 

In response to the COVID-19 pandemic, we stopped in-person classes. We currently offer the following FREE virtual classes:

  • Childbirth Preparation
  • Successful Lactation
  • Mother & Newborn Care

Click here for the Maternal Health & Baby Education Program 2023 Flyer - English

Click here for the Maternal Health & Baby Education Program 2023 Flyer - Spanish

TOBACCO-FREE

In response to the COVID-19 pandemic, we stopped in-person classes. We currently offer the following FREE virtual classes:

Click here for the 2023 Quit Smoking Flyer- English

Click here for 2023 Quit Smoking Flyer- Spanish 

Click here for the 2023 Quit Smoking Flyer- Vietnamese

HEALTHIER LIVING

In response to the COVID-19 pandemic, we stopped in-person classes. We currently offer the following FREE virtual classes:

Click here for the Healthier Living Program 2023 Schedule

Click here for the Healthier Living Program 2023 Flyer - English

Click here for the Healthier Living Program 2023 Flyer - Spanish

Click here for the Healthier Living Program 2023 Flyer - Vietnamese

GENTLE YOGA

In response to the COVID-19 pandemic, we stopped in-person classes. We currently offer FREE virtual yoga classes:

Click here for the virtual Gentle Yoga class flyer

PRENATAL YOGA

In response to the COVID-19 pandemic, we stopped in-person classes. We currently offer FREE virtual yoga classes:

Click here for the virtual Prenatal Yoga class flyer- English
Click here for the virtual Prenatal Yoga class flyer- Spanish

WELLNESS CLASSES

In response to the COVID-19 pandemic, we stopped in-person classes. We currently offer the following FREE virtual classes:

  • Tai Chi 
  • Mindful Meditation (English only)
  • Sound Healing (English only)
  • Qigong

Click here for the 2023 Tai Chi Flyer- English
Click here for the 2023 Tai Chi Flyer- Spanish
Click here for the 2023 Tai Chi Flyer- Vietnamese

Click here for the 2023 Mindful Meditation Flyer- English

Click here for the 2023 Sound Healing Flyer- English

Click here for the 2023 Qigong Flyer- English
Click here for the 2023 Qigong Flyer- Spanish
Click here for the 2023 Qigong Flyer- Vietnamese

For our virtual classes we use Microsoft Teams app. Please watch this video if you take our virtual Health Education classes. This will help you to know how to get and use Microsoft Teams app. 
*This video is for PC users and may look different when using a cellphone, tablet, or other electronic device.

How to join a class on Microsoft Teams

Please continue to check our website often for updates.